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Apple Crisp Bircher Muesli

Enjoy this as a hearty breakfast or a ready-to-go snack any time of day.   Prep time: 5 minutes, refrigerate for 6-8 hours or overnight Serves 6 INGREDIENTS 3 cups old fashioned rolled oats 1 red apple, grated 1 teaspoon cinnamon 2 pouches Baby Gourmet Old Fashioned Apple Crisp 2 cups...

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Posted on Sunday, May 4, 2014 - 15:05

Tropical Banana Bliss Rice Pudding

Rice pudding is a universal comfort food and this tropical twist on the original is delicious. This sweet treat is an interesting way to introduce new flavours and the addition of brown rice make it a perfect healthy dessert, breakfast or cold snack.  Serves 6 Prep 2 minutes, total time 1 hour...

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Posted on Sunday, May 4, 2014 - 14:57

Cherry Banana Spinach Smoothie

There’s nothing better than a yummy smoothie packed with vitamins and minerals to start your day. This easy blend of cherries, banana and spinach will have even the pickiest of eaters asking for more!   Ingredients 1 cup pitted cherries 1 banana 1 large handful of spinach 1/2 cup Greek yogurt...

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Posted on Thursday, July 4, 2013 - 12:31 | Filed under: Recipes

Healthy Orange Banana Buttermilk Muffins with Oat Crumb Topping

Whether you`re racing to soccer practice or getting ready for the school bus, these tasty muffins are the perfect on-the-go item for your family`s healthy breakfast or snack. The addition of Squoosh Orangobango ensures a moist muffin that you and the kids will love! Ingredients Muffins 2 cups spelt...

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Posted on Thursday, January 17, 2013 - 12:04 | Filed under: Recipe

Food Introduction

There is nothing like the joy of your baby reaching a new milestone. However, with all the information out there about what to expect, in addition to seeing other babies develop at different rates, it can be difficult for parents who may feel a desire to rush a milestone that they can actually...

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Posted on Friday, January 4, 2013 - 15:00 | Filed under: General Baby

Eating Holiday Healthy

 The holidays are here and it’s hard to keep your child eating healthy with so many savory snacks around.  From assorted candies to milk chocolate Santa’s, it’s rare to find healthy holiday treats that your children will love.   Regardless of age, most people who indulge in...

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Posted on Friday, December 21, 2012 - 15:33 | Filed under: General Baby

The Gingerbread Man's Got Nothing on Squoosh

I love the holidays. I love the music, the family get togethers, the decorations, and of course, the food. The holidays are one of those times where it can be hard not to indulge. You’ve got cookies, and chocolates, and mini appetizers that are just too cute not to eat. But although I don’t want to...

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Posted on Thursday, December 13, 2012 - 16:07 | Filed under: General Baby

Beating the Holiday Bulge

Ah, it’s that time of year again. The holidays are a time for family, friends, celebrating and plenty of over-indulgences. It’s the time of year when sticking to your nutritious eating habits and reinforcing them for your family becomes frustrating and extremely hard. Family traditions are built in...

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Posted on Thursday, December 13, 2012 - 15:42 | Filed under: General Baby

The Business of Breakfast

Tony the Tiger.  Leprechauns and rainbows.  Toucan Sam and the three little elves who Snap, Crackle and Pop.  These are just a few of the colourful images on display for parents and children as they walk down the cereal aisle.  Playful and bright scenery is depicted on cereal...

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Posted on Monday, November 19, 2012 - 15:45 | Filed under: General Baby

Part Two: Raise a Good Eater:Develop Your Child's Palate

How parents can help: • Have a positive attitude towards healthy food: Children love to do what their parents do. That is apparent from very early on! Just as they love to play with pots and pans because their parents use them, the same goes for eating. If you love eating healthy food and speak...

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Posted on Friday, November 16, 2012 - 11:59 | Filed under: General Baby

I've heard of so many parents who struggle with mealtimes. But if it tastes good, she's going to want to eat it.

— Amery and baby Kennedy