Food

How to Have a Happy, Healthy Vegetarian Baby

We often meet parents who are on vegetarian diets, because of health or ethical concerns, who wonder if they can feed baby the same way.

Certainly for the first six months, breastmilk or formula provide all the nutrition your baby needs. But when babies’ growing bodies begin to need more protein, there are plenty of options for parents who want to keep up their child’s vegetarian diet.