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This dish is perfect for sharing with all the peas in your pod! Fresh mint gives this pea hummus recipe a cool refreshing twist that is perfect for any patio party! Serves 4 Ingredients - 1 ¼ cups fresh shelled green peas or frozen, thawed- 1 cup garbanzo beans, drained and rinsed- ¼ cup plain...
Posted on Tuesday, April 24, 2012 - 10:18 | Filed under: Recipe
These wonderful little veggies are a fantastic way to introduce greens to your baby since they are packed with nutrition and have a naturally sweet flavour making them more pleasant to eat. The tiny pea is an explosion of nutrition, taste, and versatility, making it the perfect weapon to arm...
Posted on Tuesday, April 24, 2012 - 10:12 | Filed under: Food Profile
This is the perfect recipe for spring! A delicious, easy pasta dish that highlights the delicate, fresh flavor of asparagus. Prep time: 5 minutes Cook time: 15 minutes Total Time: 20 minutes Ingredients - 1 pound linguine - ¼ cup pine nuts (optional)** - 1 pound thin asparagus, coarsely chopped -...
Posted on Wednesday, April 18, 2012 - 11:09 | Filed under: Recipe
This asparagus inspired side dish has become a staple in my weekly menu. The fresh flavors combined with a hint of crunch make this dish pair so well with many of my chicken and fish recipes. And since it is so easy to turn this tasty side dish into a perfect purée, even baby can enjoy some greens...
Posted on Wednesday, April 18, 2012 - 10:30 | Filed under: Recipe
There is nothing quite like a warm bowl of soup on a rainy spring afternoon. Treat yourself and your family to this healthy, savory cream of asparagus soup that is sure to brighten up even the cloudiest day! Prep Time: 5 minutes Total Time: 15 minutes Serves: 4- 6 Soup Ingredients - 2 bunches...
Posted on Friday, April 13, 2012 - 14:00 | Filed under: Recipe
Spring is here and so begins our “Spring Foods” blog series! This season we will be featuring some of Jen’s favourite spring vegetables and demonstrating the versatility of each ingredient by creating a soup, a snack and a meal from it! What better way to celebrate the blossoming spring...
Posted on Wednesday, April 11, 2012 - 15:21
This is one of my all-time favorite soups! There is something so creamy and delicious about smooth butternut squash combined with sweet apples and coconut. The fact that it’s healthy and so, so easy makes it even better!! You can always find this delish soup in my freezer for last minute...
Posted on Monday, March 5, 2012 - 11:16 | Filed under: Recipe
Poor Humpty Dumpty. Things didn’t end so well for him, did they? I’m not entirely sure why the star of this famous children’s rhyme is almost always portrayed as an egg. I guess we assume he had to be rather fragile if the entire medical staff of the kingdom (and their equine counterparts) couldn’t...
Posted on Monday, February 27, 2012 - 14:04 | Filed under: Food Profile
Who said purees are just for babies?No more sneaking bites of baby’s food! Here is a fantastic puree that the whole family can enjoy! With the perfect amount of spice and packed with nutrition this grown up puree makes a great side for grilled tenderloin or roast chicken. Prep time: 5 minutes...
Posted on Wednesday, February 22, 2012 - 15:14 | Filed under: Recipe
Allergies – not a topic we as parents want to experience firsthand, yet it is a reality as more children than ever are experiencing food sensitivities. While genetics may play a key role in a child’s likelihood of developing allergies, there are still steps parents can take to minimize the chances...
Posted on Wednesday, February 8, 2012 - 15:27 | Filed under: General Baby
It's convenient, it's tasty and it's really good for your baby. Why wouldn't you choose that?
Patsy, Jeff and baby Tenzin
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