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Cherry Banana Spinach Smoothie

There’s nothing better than a yummy smoothie packed with vitamins and minerals to start your day. This easy blend of cherries, banana and spinach will have even the pickiest of eaters asking for more!   Ingredients 1 cup pitted cherries 1 banana 1 large handful of spinach 1/2 cup Greek yogurt...

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Posted on Thursday, July 4, 2013 - 12:31 | Filed under: Recipes

Healthy Orange Banana Buttermilk Muffins with Oat Crumb Topping

Whether you`re racing to soccer practice or getting ready for the school bus, these tasty muffins are the perfect on-the-go item for your family`s healthy breakfast or snack. The addition of Squoosh Orangobango ensures a moist muffin that you and the kids will love! Ingredients Muffins 2 cups spelt...

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Posted on Thursday, January 17, 2013 - 12:04 | Filed under: Recipe

Food Introduction

There is nothing like the joy of your baby reaching a new milestone. However, with all the information out there about what to expect, in addition to seeing other babies develop at different rates, it can be difficult for parents who may feel a desire to rush a milestone that they can actually...

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Posted on Friday, January 4, 2013 - 15:00 | Filed under: General Baby

Eating Holiday Healthy

 The holidays are here and it’s hard to keep your child eating healthy with so many savory snacks around.  From assorted candies to milk chocolate Santa’s, it’s rare to find healthy holiday treats that your children will love.   Regardless of age, most people who indulge in...

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Posted on Friday, December 21, 2012 - 15:33 | Filed under: General Baby

The Gingerbread Man's Got Nothing on Squoosh

I love the holidays. I love the music, the family get togethers, the decorations, and of course, the food. The holidays are one of those times where it can be hard not to indulge. You’ve got cookies, and chocolates, and mini appetizers that are just too cute not to eat. But although I don’t want to...

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Posted on Thursday, December 13, 2012 - 16:07 | Filed under: General Baby

Beating the Holiday Bulge

Ah, it’s that time of year again. The holidays are a time for family, friends, celebrating and plenty of over-indulgences. It’s the time of year when sticking to your nutritious eating habits and reinforcing them for your family becomes frustrating and extremely hard. Family traditions are built in...

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Posted on Thursday, December 13, 2012 - 15:42 | Filed under: General Baby

The Business of Breakfast

Tony the Tiger.  Leprechauns and rainbows.  Toucan Sam and the three little elves who Snap, Crackle and Pop.  These are just a few of the colourful images on display for parents and children as they walk down the cereal aisle.  Playful and bright scenery is depicted on cereal...

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Posted on Monday, November 19, 2012 - 15:45 | Filed under: General Baby

Part Two: Raise a Good Eater:Develop Your Child's Palate

How parents can help: • Have a positive attitude towards healthy food: Children love to do what their parents do. That is apparent from very early on! Just as they love to play with pots and pans because their parents use them, the same goes for eating. If you love eating healthy food and speak...

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Posted on Friday, November 16, 2012 - 11:59 | Filed under: General Baby

Raise A Good Eater – Develop Your Child's Palate!

I think it’s safe to say that no one wants a picky eater in their home, so why does it seem to be a frustration for many parents out there today?  With so many fast and convenient food options, it can be so easy to get stuck in a rut – for all of us, let alone our wee ones!  The exciting...

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Posted on Wednesday, September 5, 2012 - 12:25 | Filed under: General Baby

Skillet Cheddar Cornbread

Cornbread is the quintessential side for everything from burritos, salads and soups. The addition of whole corn kernels and creamy cheese makes this loaf burst with flavor. I like baking it the traditional way, in a cast iron skillet for extra crispiness and serve straight from the skillet for an...

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Posted on Friday, August 31, 2012 - 08:33 | Filed under: Recipe

He just will not eat jarred organic baby food—he spits it out and makes a face.

— Yvette and baby Kael

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