Freshy Minty Green Pea Hummus Recipe

This dish is perfect for sharing with all the peas in your pod! Fresh mint gives this pea hummus recipe a cool refreshing twist that is perfect for any patio party!

Serves 4

Ingredients

- 1 ¼ cups fresh shelled green peas or frozen, thawed
- 1 cup garbanzo beans, drained and rinsed
- ¼ cup plain Greek yogurt
- 2 Tbsp green onion, chopped
- 3 Tbsp fresh mint, chopped
- 2 Tbsp fresh lemon juice
- ½ tsp salt
- Pitas or sliced baguettes toasted for serving

Directions

- Purée first 5 ingredients in the food processor.

- For BABY 8 months +:

      Remove ¼ cup of purée, stir in additional liquid if a thinner consistency is desired. Serve.

- For BABY 10 months+:

      Spread bite sized pita pieces with prepared hummus and allow baby to feed themselves.

- For rest of FAMILY:

      Add remaining salt and lemon juice to mixture, purée until smooth. Serve either on top of toasted and lightly oiled baguette slices or dip with toasted pita chips.


Posted on April 24, 2012   |  Filed under: Recipe


Most baby foods taste really gross. Baby Gourmet tastes delicious.

— Enya and baby London

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